[Anastasia916]

I also think that hypnosis would be okay as it's not something messing with your hormones, it will get you in the right mindset and calm you. I know when I listen to my subliminal hypnosis CD I become very relaxed and I think it has helped me appreciate the shape of my breasts, which I've hated since I had a child. I do agree that herbs should not be taken until 20's cause even at 18 you could still be developing. But I think the methods that wouldn't hurt would be massage, hypnosis, hydrotherapy, heat therapy, maybe pumping, but I wouldn't suggest pumping until 16 and older as it does stretch the skin a bit, takes ALOT of patience, etc. Other things could be chest exercises, a good diet as Wahaika said. I've read on the BO (bovine ovary) supplement sites, and asked a chemist about it, they said that BO is okay for teenagers to take as long as they've had their cycle for at least 2 years, it doesn't mess up the body like herbs tend to do, herbs messed with my hormones and I'm in my 20's! But BO didn't. I just wish when I was 14 I had found this site and these lovely people lol maybe massaging and such would have helped my FLAT chest lol.