06-06-2010, 20:54
Hi Sair1991!
I use an old clear 2 ounce bottle, empty at least 4, maybe 5 fenugreek capsules and fill it up the rest of the way with safflower oil (I bought some ages ago when I tried OCM and never used it)
Lately I've been massaging by moving my fingers up the outside of my breasts, up under my armpits, down between them/through the cleavage area, under them moving out and starting all over again. I do that for at least 10 minutes, sometimes 15 when I'm feeling especially motivated. Then I do a round of Tigerlily/Fengshui massage and apply a heating pad for awhile. Usually I'll play the rockmelon while I'm massaging and listen to a session of BlakeTalks with the heating pad, so it depends on the length of the session the length of time I apply heat.
I use an old clear 2 ounce bottle, empty at least 4, maybe 5 fenugreek capsules and fill it up the rest of the way with safflower oil (I bought some ages ago when I tried OCM and never used it)
Lately I've been massaging by moving my fingers up the outside of my breasts, up under my armpits, down between them/through the cleavage area, under them moving out and starting all over again. I do that for at least 10 minutes, sometimes 15 when I'm feeling especially motivated. Then I do a round of Tigerlily/Fengshui massage and apply a heating pad for awhile. Usually I'll play the rockmelon while I'm massaging and listen to a session of BlakeTalks with the heating pad, so it depends on the length of the session the length of time I apply heat.