14-12-2014, 14:22
That is right
Thanks for the encouragement all, it really helps.
Quick update.
Gained 0.5 inches!!!
I know it isn't much but this increase has given me hope.
Increase my weight by two pounds (see attached)
Been terrible at taking enough water and my protein shake (which I forgot to include in my first post, Optimum Nutrition Serious Mass)
Will try to avoid delinquency this week. Here is hoping for another 2 pounds and another half inch.
The journey has just begun
Thanks for the encouragement all, it really helps.
Quick update.
Gained 0.5 inches!!!
I know it isn't much but this increase has given me hope.
Increase my weight by two pounds (see attached)
Been terrible at taking enough water and my protein shake (which I forgot to include in my first post, Optimum Nutrition Serious Mass)
Will try to avoid delinquency this week. Here is hoping for another 2 pounds and another half inch.
The journey has just begun