04-06-2010, 19:38
I'm in this size catagory and I've been takeing saw palmetto and fenugreek internally. (I also took fishoil take and a multivitamin. I massaged with fenugreek seeped in olive oil (followed by heat)). Idid this for 3 months and think it worked pretty well. I'm actually not sure my size but it's very small. I measure 27in. under my bust and 29 above before i started. Last time i measured i was at 29.72 for my bust. It's only 3/4th an inch increase but i like to look at it as an almost 30% increase which is not bad at all! I do feel a big difference and I feel like even on my break i'm still growing!
Im almost done with my break and plan to start up again soon. I'm just wondering if there's anything i could add to kick things up a notch. During my break i started takeing epo. and massageing with cocoabutter containing vitamin E.
My plan is to continue the SP and FG, prepare the same fg/oliveoil massage batter, continue takeing the epo orally,take a daily multivitamin, and add another herb. Im leaning towards wild yam but i've also been considering Hops.
Would hops even be worth a try? and why is wild yam recomended? Which is better? Aslo is it ok to play around with the dosages? I seem to grow more everytime i change the amount whether i add or decrease the dosage.
any sugestions would be apreciated.
Im almost done with my break and plan to start up again soon. I'm just wondering if there's anything i could add to kick things up a notch. During my break i started takeing epo. and massageing with cocoabutter containing vitamin E.
My plan is to continue the SP and FG, prepare the same fg/oliveoil massage batter, continue takeing the epo orally,take a daily multivitamin, and add another herb. Im leaning towards wild yam but i've also been considering Hops.
Would hops even be worth a try? and why is wild yam recomended? Which is better? Aslo is it ok to play around with the dosages? I seem to grow more everytime i change the amount whether i add or decrease the dosage.
any sugestions would be apreciated.