[Wishin]

I use that brand and I don't pay attention to body temperatures. Mine is low, but I'm slowly getting results. I do take kelp every day but it didn't seem to raise my temps. A few others here had results without proper temperature so I think even if we have low temps it will still work, just maybe slower. I also use placenta for the HGH. Protein amount will vary by weight. I don't worry too much about it, I just try to incorporate some rich protein source at every meal (mostly chicken or eggs to save money).