[lora]

i know that l tyrosine is essential for rising the body temperature which is very important with bo,
but i really don't want to use it as, i read many bad side effect of using l tyrosine . ( insomnia , agitation , increasing the heart rate and blood pressure , and sometimes some kind of depression )

i don't want to use kelp too, as it worsen my acne while i was taking it in bountiful breast .

so what are the others good choices for rising the body temperature ?

on the other hand i like l ornithine effect and recently i found this product that i liked for containing l arginin and l ornithine together pluse glycine, lysine and b6 that increase the ornithine absorption , but this has nothing to do with rising the body temperature , it's just good for growth hormone .
http://www.swansonvitamins.com/swanson-c...s-120-caps

so what are the others good choices for rising the body temperature ?