01-06-2010, 19:10
(This post was last modified: 01-06-2010, 19:17 by periwinkle12.)
For the herbs you might want to take one in the morning and one in the night. I saw you had fenugreek listed as bring taken just once a day.
My periods are never regular either. Sometimes being days, weeks late. During the first couple of years after I first started to get it I went months without it at a time, getting it prob like three times a year. I didn't mind not having it but I just remember always being freaked out and wondering if I was going to have an "accident" since I never knew what day it was coming or if it was coming at all.
With that being said, fenugreek messes with your period cycle so just be aware of that. When I took fenugreek internally I never got my period.
Good luck with your program :-)
My periods are never regular either. Sometimes being days, weeks late. During the first couple of years after I first started to get it I went months without it at a time, getting it prob like three times a year. I didn't mind not having it but I just remember always being freaked out and wondering if I was going to have an "accident" since I never knew what day it was coming or if it was coming at all.
With that being said, fenugreek messes with your period cycle so just be aware of that. When I took fenugreek internally I never got my period.
Good luck with your program :-)