16-11-2014, 06:30
Been taking my 2 pills Swanson BO and 1pill Swanson Chasteberry on an empty stomach each morning when I first wake. 1/4 tsp Pro-Gest cream after shower. Then my Swanson Saw Palmetto with the rest of my vitamins after breakfast which has been a protein shake (Yum btw). At night 2 BO &1 Chasteberry before bed w Pro-Gest and sometimes SP. I need to be better about SP or get a better one since this doesn't list % and its 540mg which is way more than necessary but I'm breaking out so its not working.
11 days down and I'm hopeful.
Thoughts?
11 days down and I'm hopeful.
Thoughts?