(15-11-2014, 05:00)missboobshirt Wrote:(15-11-2014, 04:46)Lotus Wrote:(15-11-2014, 04:44)missboobshirt Wrote: can someone at least let me know if fennugreek or goats rue at least have to be cycled like PM?
Everything in NBE needs to be cycled.
Oh okay. I didn't know that, I figured with something like fennugreek you could just take it everyday as you would a supplement or a vitamin. I've never cycled my maca.
It's a poor analogy here, but hey, I'm a dude, so....and a car lover.
We change our oil every 3000 miles right? So, same principal. Cycling allows the receptors to fine tune or unclog with excess E and xenoestrogens. If we don't cycle the E it gets re-absorbed back into our system and possibly becoming carcinogenic.
DIM, vitex, lemon water, cabbage, broccoli, avocados are just a few tools we have at our disposal for healthly E metabolism. (Exercise, massage and filtered water too).
Only don't wait for that 3000 miles.