31-05-2010, 04:52
I got my menses last week. Today is the fourth day. I actually grew 3/4 inch last month after my menses I got my permanent 1/2 inch. Yay! My head was quite heavy on the 1st, 2nd and 3rd day of my menses. Dehydrated quite a bit as my menses was pretty heavy on the 2nd and 3rd day.
Started a quick cleanse with NOW liver detoxifier and regenerator. The cleanse will end this Friday (7 day cleanse). Aside of that I am still sticking faithfully with my apple cider, probiotic tablets and green tea.
I will be away from this forum next week onwards. I will be back in July. Going to miss all the lovely people here while I am on holiday in Europe. I am not going to take my protein powder (wont want the custom to send me back on the next flight because of some harmless white powder) there hopefully I am able to find protein bar there that got no soy in it. I hope to be able to gain while I am there.
Started a quick cleanse with NOW liver detoxifier and regenerator. The cleanse will end this Friday (7 day cleanse). Aside of that I am still sticking faithfully with my apple cider, probiotic tablets and green tea.
I will be away from this forum next week onwards. I will be back in July. Going to miss all the lovely people here while I am on holiday in Europe. I am not going to take my protein powder (wont want the custom to send me back on the next flight because of some harmless white powder) there hopefully I am able to find protein bar there that got no soy in it. I hope to be able to gain while I am there.