[anyover88]

I just posted a question about this...and then found this. Okay, so the only herbs listed in the program are fg, sp, wy and red clover? Does she at least suggest what body types should stick to which ones or is it like a "everyone take all 4 of these herbs all at once" kind of deal?

I don't remember the book too well but IIRC she only has one program and doesn't take individual hormones into account. You don't necessarily want to take all of these at once. The best thing you can do is figure out what your actual hormone profile is as different women will have different needs. Some blood work with estrogen, estradiol, progesterone levels will help.

Otherwise you can use some guesswork to try and determine if you have estrogen dominance, elevated androgens or too little of hormones. It's not ideal but it's what I did.

You'll be much better off searching through the archives here to figure out what you need. There's a user named Lotus here that made some very good resource posts. In my opinion you should start with flaxseed oil massage if you haven't already, as it seems to give a lot of people here good results. Then move onto herbs.