28-05-2010, 21:33
If you read up on the noogleberry forum, this was discussed actually on who massages and who doesn't, and those that started massaging and seen a difference. The key is to massage BEFORE you noogle, if you massage after you will lose your swelling faster. But if you massage before you will get more swelling than you would without massaging prior. I massage 5 to 15 min before I noogle everytime. And I believe I keep my swelling at least 6 hours, maybe 8, that's how long I wear my after noogling bra before it becomes loose again. Some of the members that weren't massaging before and started said that when they did they noticed more swelling inside the domes and when they took them off. Hope this helps and good luck!