27-05-2010, 18:34
Hi Brandi,
Superchick is right. But I think you could add MSM to you program; also instead of massaging with borage oil alone you could add fenugreek to it. You can either steep it yourself or buy the fenugreek extract.
Instead of massaging 30-40mins once daily, try massaging twice daily and be consistent even if its 10 minutes in the morning and a longer massage before bed.
I hope this helps
Superchick is right. But I think you could add MSM to you program; also instead of massaging with borage oil alone you could add fenugreek to it. You can either steep it yourself or buy the fenugreek extract.
Instead of massaging 30-40mins once daily, try massaging twice daily and be consistent even if its 10 minutes in the morning and a longer massage before bed.
I hope this helps