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Natural ways to increase progesterone

#10

Hi Ellacraig

My periods are regular, but I still got my hormones checked as it is advised so much on here before you start any regime. So I thought I'd get it done. I was suprised I had low P as doing Dr Lee's online test I thought I may be estrogent dominant/deficient. I don't have any 'big noticable' signs of low P, so it will be hard to know when I have balanced out without taking another test.

Thanks, I know you've to give ND a good few months to see permanent results, just a bit scared in case I get estrogen dominant, but I'll contact them and see what they say, thank you. Ellacraig, do you know if I did get estrogent dominant through ND would my estrogen levels return back to normal once I stopped? I do remember reading their website about diet, etc, to help with the growth, I can't remember exactly what, but I'll be sure to check it again before I start if I go down this road.

I've already checked with my doctor about taking the vitamins and my thyroid medication, and he didn't know. I don't have a naturopathic physician.

Thank you for the link, I understand nowSmile

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