how bout starting Nov. 3rd?, it's a Monday (yay! We'll call them Mo-Jo Mondays, Tuseday can be "Tissue Tuesday" cause that's what we'd focus on, Wednesday is "Workout Wednesdays"), silly huh?. 
Anyways, the point being, each day could focus on particulars, although exercise and natural foods will be on-going.
I see the need for two different emphasis, one for the GG's-genetic girls and one for GM's- genetic males, (meaning the needs are different). Details to follow.
There really isn't a program like what this one will be (and it's free, except the cost of the supplies) sure there's the curvy thing, but they'll be no methyl-parabens, artificial flavors, aerosols, etc. Yup, this includes only using natural hair care products, no fast foods, take out garbage etc. As far as make-up goes, you'll have to check the ingredients. Cleaning products too, only natural products. We're going for (or close to it) the elimination of the "bad and ugly" metabolisms) ha!, again with the Clint Eastwood reference, lol.
Excellent Karren, I was kinda hoping u would, some of us don't have a pump, so I'm sure we can draw on your expertise there. I'm hoping POM will participate with exercise, nutrition, EFT, and wellness quotes guidance
Anyways, the point being, each day could focus on particulars, although exercise and natural foods will be on-going.
I see the need for two different emphasis, one for the GG's-genetic girls and one for GM's- genetic males, (meaning the needs are different). Details to follow.
There really isn't a program like what this one will be (and it's free, except the cost of the supplies) sure there's the curvy thing, but they'll be no methyl-parabens, artificial flavors, aerosols, etc. Yup, this includes only using natural hair care products, no fast foods, take out garbage etc. As far as make-up goes, you'll have to check the ingredients. Cleaning products too, only natural products. We're going for (or close to it) the elimination of the "bad and ugly" metabolisms) ha!, again with the Clint Eastwood reference, lol.
(15-10-2014, 20:56)Karren Wrote: I'd join buy I'm on prolactin blocking medication so No 2 won't work for me... I already No 5.... and I don't use herbs right now.....
Excellent Karren, I was kinda hoping u would, some of us don't have a pump, so I'm sure we can draw on your expertise there. I'm hoping POM will participate with exercise, nutrition, EFT, and wellness quotes guidance