03-10-2014, 18:23
Lovely, it's great to hear thoughts from others.... I have to do a balancing act due to my heart condition. Every time I add something, I have to start out low and slow. That's just to make sure if there is a reaction, it's not a hospital or morgue trip. LOL
I have been taking PM extract for like 45 days now. Started out at 3 drops in milk 1x per day for like 2 weeks... No problem, so I am currently at 3 drops in morning and 3 drops at night. I think I have been at that for like a week. I will continue that for another week, and if no heart palpitations, or other issues, I will probably go to 3 drops x3 a day for a month.
I have been taking PM extract for like 45 days now. Started out at 3 drops in milk 1x per day for like 2 weeks... No problem, so I am currently at 3 drops in morning and 3 drops at night. I think I have been at that for like a week. I will continue that for another week, and if no heart palpitations, or other issues, I will probably go to 3 drops x3 a day for a month.