30-09-2014, 19:18
I can testify to the weight thing. I lost a few kgs as you may have read and along with it my boob progress so I do believe that more weight eventually will go to your boobs. Mine went to my tummy and hips first then finally went to breasts but overall I looked more in proportion finally.
Theres a few threads on here re gaining weight. I even started a couple and had some really good suggestions from other members.
Another thing and I can vouch for this too. Try not to STRESS about the gaining weight as it makes things worse trust me. I have tried to not weigh myself daily as I only get disillusioned. Maybe try a week of eating more and refuse to weigh yourself until that week is up and see how you went. There is a weight gain powder I tried which I believe is pretty good but its whey so if you have any lactose issues then not for you, but you did mention drinking milk so full cream organic milk might be a way to go. We started a thread on non herbal NBE with links for foods, massage, etc you could take a look at too.
Theres a few threads on here re gaining weight. I even started a couple and had some really good suggestions from other members.
Another thing and I can vouch for this too. Try not to STRESS about the gaining weight as it makes things worse trust me. I have tried to not weigh myself daily as I only get disillusioned. Maybe try a week of eating more and refuse to weigh yourself until that week is up and see how you went. There is a weight gain powder I tried which I believe is pretty good but its whey so if you have any lactose issues then not for you, but you did mention drinking milk so full cream organic milk might be a way to go. We started a thread on non herbal NBE with links for foods, massage, etc you could take a look at too.