29-09-2014, 08:37
Hi bluepink, I guess this month is Month 2 of your progress? How long do you use herbs this month? Is that you repeat the routine in Month 1 or you just use herbs from the first to the last day of your period? I didn't understand why Jenny wrote " The “basic routine” should commence for the duration of your menstrual cycle - I.E from the first to the last day of your period ".