28-09-2014, 16:22
100-200mg of PC per day??? Hell no, your progesterone would skyrocket!!! You will completely through your hormones out of balance. I have used 7-15mg per day and I already felt the effects on my thyroid (more active). Also with PC you will not raise your OWN hormones like with Vitex or Maca. Of course it will be only temporary, once you stop using PC your progesterone level will go down again. Vitex and Maca will raise your own hormones which is much safer. Maca is also an adaptogen and will balance your hormones. So maybe think about it again.