[CousinRose]

I have a very simple programme at the moment but decided to share what I've been doing.

Stats:
Height. 168 cm (5'6-5'7)
Weight. 59 kg (127-128 lbs)- trying to loose 1 kg.
Athletic built.
Measurements:
underbust, bust, overbust
72-94-81 (28-37-31)
bust, waist, hips
94-68-94 (37-26-37)

When I first started NBE I was 83 cm bust (33 inches) and a 34 AA. I did take before pictures but I hated them so much and didn't expect any change so I threw them away right after I took them. I really hated them and always wore padded bras. I also think they were slightly tubular since the shape was not right and my nipples a little puffy while relaxed.

Diet: My first programme was a change in diet. I cut down sugar and increased proteins and did massages. I tried herbs but I don't think they did anything for me but the changes in diet did. I grew to a small B/big A in just 7 months

Brava: After that I tried Brava and gained two inches from that giving me a big B/small C after 12 weeks.

Noogleberry: Now I have been noogling for 5 months and do see a change but my measurements are not any different. They are rounder and fuller and my bras are getting tighter.

So I have grown 11 cm or 4 inches during those 2 and a half years and my goal is a full C (grow out of all of my B bras). I love my breast shape now