[Anastasia916]

noella, good luck on this go around with BB, I wish you the best of luck! How long did you take it last time before giving up? And maybe you aren't getting enough protein from your diet, maybe you can add in protein bars or shakes? I take Ultra Breast which is also a BO supplement and eventhough I do eat meat, eggs, etc. and I get plenty of protein throughout the day, I still drink what I call protein smoothies, I mix nonflavored protein powder into my smoothies and that is normally something I have in between breakfast and lunch, or I replace a meal with it. I also eat sunflower seeds throughout the day and just 1/4 cup of these have 9g of protein. I also eat alot of tuna. Keep an eye on your temp and good luck!

periwinkle, why would you add fenugreek to a BO routine? I thought herbs and BO generally don't mix well?