[Lotus]

Hi rocket,

Just have enough time to give ya a response, and I'll definitely follow up with more asap.

sorry again
what would you say are the top progesterone herbs you know ?
is wild yam a good one ? wild yam cream it better....

Wild Yam doesn't have progesterone, it contains diosgenin, a precursor to progesterone and cannot be converted to progesterone in the body. It does have benefits and they include- regulating metabolism, helping with sex drive, it's alkaloids helps with pms, muscle cramps and also helps to reduce inflammation. It's a great question, we could take as long as necessary to describe the differences of WY and progesterone.

Chaste berry has been reported to increase progesterone during certain parts of the cycle, although it hasn't work for some members and they have reported on some unwanted side effects. (Just do a search for the same in BN)

There are more herbs that help promote progesterone and hormones if that's what you meant?

Effects of wild yam extract on menopausal symptoms, lipids and sex hormones in healthy menopausal women.
http://www.ncbi.nlm.nih.gov/pubmed/11428178
Wild Yam
http://umm.edu/health/medical/altmed/herb/wild-yam
Possible Interactions with: Wild yam
http://umm.edu/health/medical/altmed/her...h-wild-yam


Imo transdermal is the best delivery for progesterone and it should be USP paraben free progesterone cream, there are some out there and they are expensive.

So let's talk about this list, (prescription based)

What are bioidentical hormones?
http://www.health.harvard.edu/newsweek/W...rmones.htm
Hormone Therapy
http://umm.edu/search-results?&sk=UMMC+W...&rdb=False

I'd be interested in finding out the best one out there too, I think this one is a good option.

Paraben-Free) Natural Progesterone Cream 1,000 Mg. USP (For Wrinkles, Hot Flashes, Mood Swings, Vaginal Dryness and Other Effects of Menopause)
http://www.amazon.com/Paraben-Free-Natur...B00EB0AQA4

.......can I ask ..HOW DO YOU KNOW SO MUCH xD...haha a true scientist ..the nbe form is your lab....google is your research center ..your head is where you theory is and we are you guinea pigs c=

Haha, close...
I'm the lab rat and guinea pig, NBE is the lab and a search engine is the means of the research.