[pom19]

This is the answer silly poo:
"Your body is like Lego's, with the right building blocks and imagination you can build anything!"

hahhaah silly pom pom *hugs*

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We are creatures of HABITS. It takes about 30 days to build one or break one. So to build a good habit, the first 30 days are very crucial.
You have to push yourself for that 30 days, but after that the habit will push you!!! It is called the law of COSMIC HABIT FORCE.
FORCE be with you. Hugs...