[pom19]

I just read this article, and although I exercise 5 time a week and watch what I eat carefully, but, I still can use some help around my mid-section. I really liked this article and that's why I decided not to only post it, but also to make a new thread for exercising. Health and Wisdom be with you. <3 POM

Losing Belly Fat:

http://www.rush.edu/rumc/page-1298330047559.html