13-05-2010, 04:53
No, I don´t think those supplements will have any hormonal effect. Actually I think they give you the nourishment you need for new breast tissue, for instance spirulina has a large amount of protein. Not sure why it works, though.
Anyway, you should take 3000 mg of spirulina a day (6 capsules), with the epo it depends but it seems you need 6000 mg a day to see a difference. As for me, for now I´m taking only 3 epo softgels of 1300 mg daily, but I intend to add some more.
Another thing that helps is collagen, I think it helps with the elasticity of the skin.
Notice that these supplements aren´t your typical nbe herbs, they do not target the boobs explicitly but they can help what you do with the noogleberry.
Anyway, you should take 3000 mg of spirulina a day (6 capsules), with the epo it depends but it seems you need 6000 mg a day to see a difference. As for me, for now I´m taking only 3 epo softgels of 1300 mg daily, but I intend to add some more.
Another thing that helps is collagen, I think it helps with the elasticity of the skin.
Notice that these supplements aren´t your typical nbe herbs, they do not target the boobs explicitly but they can help what you do with the noogleberry.