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Hormones during menstrual, ovulation and luteal phases
#36

You can take spearmint if you want; if you want the effects of raising LH which raises testosterone and estrogen. Peony is a way to convert T into estrogen. It that's your analysis about peony, that's why the plan is not perfect and can be tweaked. Peony can also be cycled or taken sparingly.

Estimating ovulation is ok. I put nothing there, so a break can be taken, and not to move hormones around too much during that time, that affect how the ovaries release eggs. Something could be tweaked there too, but with consideration that LH or FSH can cause multiple eggs to be released at once.

If progesterone is used during ovulation, I don't know if it lowers estrogen's effect for the luteal phase, when its better to have a small amount of estrogen, but a higher amount of progesterone.

I think PM and fenugreek would be good during follicular phase. Find out if PM is good to take for all of follicular phase, or just after menstruation for you.
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Messages In This Thread
Hormones during menstrual, ovulation and luteal phases - by Dynsei - 08-07-2014, 04:12
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 08-07-2014, 04:39
Summary for nonusers of BCP: - by Dynsei - 08-07-2014, 07:28
Summary for BCP users: - by Dynsei - 08-07-2014, 08:20
RE: Hormones during menstrual, ovulation and luteal phases - by rocketmelon - 08-07-2014, 15:22
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 08-07-2014, 19:53
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 08-07-2014, 20:15
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 08-07-2014, 20:54
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 08-07-2014, 21:50
thnx for summing up I copy pasted on my notepad to keep track ...(= - by rocketmelon - 08-07-2014, 23:54
IGF-1 and few others could you make short glossary 4 me?(= - by rocketmelon - 08-07-2014, 23:58
RE: IGF-1 and few others could you make short glossary 4 me?(= - by Dynsei - 09-07-2014, 03:58
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 09-07-2014, 00:05
thank you =DD this is great glad to have you on the forum;] - by rocketmelon - 09-07-2014, 23:45
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 09-07-2014, 23:52
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 10-07-2014, 00:03
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 10-07-2014, 00:43
RE: Hormones during menstrual, ovulation and luteal phases - by Lotus - 10-07-2014, 05:00
RE: Hormones during menstrual, ovulation and luteal phases - by Lotus - 10-07-2014, 05:04
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 10-07-2014, 05:21
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 10-07-2014, 05:25
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 10-07-2014, 05:36
RE: Hormones during menstrual, ovulation and luteal phases - by Lotus - 10-07-2014, 06:34
https://plus.google.com/115169552459189671910/posts/VvENUVr6Ecp - by rocketmelon - 11-07-2014, 01:05
Hormones during menstrual, ovulation and luteal phases - by Dynsei - 11-07-2014, 01:48
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 11-07-2014, 01:54
https://plus.google.com/115169552459189671910/posts/VJtA7Pxq9Ld - by rocketmelon - 12-07-2014, 00:56
RE: https://plus.google.com/115169552459189671910/posts/VJtA7Pxq9Ld - by Dynsei - 12-07-2014, 01:00
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 12-07-2014, 01:23
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 28-07-2014, 07:06
RE: Hormones during menstrual, ovulation and luteal phases - by nsas - 28-07-2014, 09:15
RE: Hormones during menstrual, ovulation and luteal phases - by Dynsei - 28-07-2014, 10:28



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