08-05-2010, 03:29
Another good, free no risk involved besides massage and exercise... is the hypnosis stuff out there, the BE ring tone, etc. I have been using a subliminal BE CD but of course you'd have to pay a lil for it lol. But yea, no risk involved with those. Oh and those electric massagers, no risk. Anything that is not herbal and not a supplement like herbs or BO has no risk. Some on the NB forum say a supplement called Spirulina works well, it's a blue-green algae and has many health benefits, also plenty of protein in the diet is good and essential to BE, collagen can be good, and EPO (evening primrose oil) is good. Some have said there are some "boobie foods" that work, like soy milk, but that is a phytoestrogen so may have risks for some. Like I said read through the forum at all your options, and go from there. Plenty of info here and on the old forum.