[bellalily]

Congrats Tayleigh...sounds like you're on the right track. I do bo now, but I did herbs for almost a year. It's always good to start out with smaller amounts and work up as needed. Sometimes we get carried away with wanting everything right away, or adding too many different things at once.
I'd just keep on what you're doing. Maybe for now add the epo, borage, or flax. I take epo, flax, and coconut oil. Maybe later up your doses, or add wild yam...or even hops. Seems I did the best when I'd added hops to my routine.
Good luck.