22-07-2014, 18:41
You're not too young to start. Adults have to do NBE with caution, and the younger someone is the more caution they need to take. 18 is a borderline adult age. Younger people might also get a more pronounced unwanted effect, than older people, so they should take wayy lower amounts. Many herbs are safe, but there are a few that have side-effects when a moderate amount or too much is taken. I think doing NBE during late puberty or afterwards is fine.