[seanna]

Ok I know this is besides the point but unless you're bipolar I don'tthink there's anyone who is 'happy and feels great' after a month of antidepressants :L you're right though, good habits make the changes

Not all people, you are right but
some people with mild depression or even moderate do have a better mood after 2 weeks of herbal or regular antidepressants. And some people do feel great. That's why they warn NOT to stop after people feel good and positive because they will go back being depressed and feeling miserable.