[rocketmelon]

You're welcome. you can try mountainroseherbs. They have most things except for pm, but they do have kudzu. They also have 4 and 8 oz herbs, because 1 lb may be too much for things that won't be used for a long time.

I read something about not to ingest too much hops, bc they say it affects egg size in porcupines. Use hops topically, or limit it to tea once every other day.

Milk thistle also for menstruation. Possibly progesterone herbs like fenugreek can be used during menstruation too. Rye can also be rye bread.

Ashwaganda (Indian), Eleuthero (Siberian) are the other ginsengs, which might even be better than Panax. Schisandra is also an adaptogen that can be used instead. Adaptogens are just to help the body during menstruation or pms.

getting some asparagus and ashwaganda ...however can I use maca and ginkgo as an adaptogen ?
not going to stop using my other herbs until they run out but will be more responsible with doses on dong qui and follow your plan..
thanx milk thistle for menstru days ..need to put this together ! =3

where can you find the chemistry of each herb?
like what contain what ? Do you just do tones of research ?
thx