[rocketmelon]

I don't know which herbs cause DHT vs testosterone. After seeing recent posts about testosterone allowing more estrogen, tribulus T, might be useful.

It seems that herbs that raise LH also raise testosterone, which also raises estrogen if enough aromatase herbs are available. To find out, we'd have to research which androgenic herbs raise LH, vs those that raise reductase. When taking LH stimulating herbs, its also important to take aromatase herbs like red reishi and green tea.

Spearmint ("Decreases free testosterone, increases LH, FSH and estradiol. Reduction in patient reported measures of hirsutism") might be an LH raising herb, and an aromatase herb.

Chasteberry raises LH. https://en.wikiversity.org/wiki/Herbal_breast_enlargement#Phytohormones see link at end of statement for verification.

so you think trib might be a good choice...do you think mucca pur...or velvet bean is goood too?

gonna get some reshi thing =p

I'm taking chasteberry weak before period for prog to improve mood..do you think I should take it any other times in my cycle due it's LH levels.....possibility just 100mg with pm? might also keep a health balance of prog.......you mentioned high LH days 1-5? that is menstruation isn't? should I take during this time.....with blessed thistle, fg, and goats rue or one of those to keep prolactin high?
what do you think ?


you should make a sample plan ;] I think it be very useful
like your personal choice of herbs or something