11-07-2014, 01:48
copied from link
Horsetail is a good idea for its healing properties, but too much has contraindications (check its safety information). I almost thought of MSM, except msm is high in sulfur compounds instead of silica.
Luteal was actually high progesterone and higher than normal estrogen. Prolactin might be helpful there too, so your plan might work. Prolactin is highest in the morning, probably at night too. What about massage before and after sleep no matter the time of the cycle.
Red reishi is a good anti-dht for luteal. PM might be good during luteal, it might have estrogenic and progestogenic properties. The plan sounds good, you may have to update it depending on results.
Now that I think of it, I question whether it is good or not to up estrogens during ovulation, when estrogen normally peaks. That has effects on LH or FSH, which, would rather be left normal. In any case, I always thought not to over do estrogens during ovulation. Perhaps if prolactin and progesterone counter it.
It seems like all three of prolactin, progesterone, and estrogens can work together at the same time. It would be good to go along with how the body normally peaks with the hormones during different times, and consider how these three groups of hormones change the amount of each other.
(11-07-2014, 01:05)rocketmelon Wrote: Check over my plan let me know If I got it right =p
thanx for info ;] you and lotus are important to the forum xD
oh and have you heard of horsetail? high in silica ...you ever heard of a correlation with nbe (= oh and I heard hops and fg have growth factors too!
How does my plan sound? I'm I following it correct
Luteal high prolactin and progesterone, high ani-androgens
fg,fennel,etc herbs for prog + prolactin, spearmint/peppermint
pms time adding prog cream and chastberry ..maybe dandelion too helps with excess estro
Follicular: (high IGF-1, high prolactin)
hops, white peony root , pm (low dose), goats rue....-pro estro and prolactin? right
thinking of adding damina for high prog just a lil to balance estro?
days 1-5
fg,fennel, prog herbs with small dose of pm then ramp up estro lower prog after period over
I'm taking dried white peony (all I could get) so one gram of dried root not powdered ...that like same as 100mg powder?
Horsetail is a good idea for its healing properties, but too much has contraindications (check its safety information). I almost thought of MSM, except msm is high in sulfur compounds instead of silica.
Luteal was actually high progesterone and higher than normal estrogen. Prolactin might be helpful there too, so your plan might work. Prolactin is highest in the morning, probably at night too. What about massage before and after sleep no matter the time of the cycle.
Red reishi is a good anti-dht for luteal. PM might be good during luteal, it might have estrogenic and progestogenic properties. The plan sounds good, you may have to update it depending on results.
Now that I think of it, I question whether it is good or not to up estrogens during ovulation, when estrogen normally peaks. That has effects on LH or FSH, which, would rather be left normal. In any case, I always thought not to over do estrogens during ovulation. Perhaps if prolactin and progesterone counter it.
It seems like all three of prolactin, progesterone, and estrogens can work together at the same time. It would be good to go along with how the body normally peaks with the hormones during different times, and consider how these three groups of hormones change the amount of each other.