[Dynsei]

Hops raises prolactin and IGF-1 (lacking source). It's good during follicular.
Massage raises prolactin, and short intense exercise is supposed to raise IGF-1

Chasteberry is supposed to raise progesterone (lacking source), but lower excessive prolactin.

Here are estrogenic herbs... http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693613/table/tbl2680/?report=objectonly

Red reishi reduces DHT
White peony increases estrogen while lowering androgens.

Pueraria M. I heard on threads is both estrogenic and progestogenic.