[surferjoe2007]

You can supply your body with what it needs for HGH production with L-arginine. Though it takes a lot and it's harsh on the stomach. It's better to eat meat and nuts to get it (rather than other protein sources). It is a factor in NBE but it's a minor factor. It has been known in these forums for a while and is old news. Estrogen and progesterone are the main factors. Other minor factors include testosterone (reducing it), prolactin and insulin. Proper nutrition could be major or minor depending on how deficient you are.

Like most hormones consuming actual HGH is highly dangerous, because it's easy to overdose for one. It should be prescribed, and blood levels monitored by a doctor.

Relax, people don't respond to everything. For one thing there are only so many members and only so many of those with knowledge of a topic.