29-06-2014, 17:20
(29-06-2014, 15:52)Puffy123 Wrote: Btw right now I will be fasting for a month like others Muslims. I'm half Middle Eastern and half white :p
What should I do during this month to maximise the detox of my body? Fasting is meant to be a good way of detoxing your body, should I just carry on with what I was doing by 70% raw? I am going to try my hardest to stay away from sugars, greasy foods etc and try not to overeat. This should help speed up the process
Melons, grapes, and berries are supposed to be the most cleansing of them all. I do lots of water melon and canary melon. Fresh young coconut water is great too!
Good Luck with it!