[uhuccup]

30 to a hour is good enough maybe try something to help increase swelling like heat or muscle rub I heard for some people it helped them retain longer swelling to put on a bra and swoop and scoop after so a tight band loose cup bra.
Try massage first if you already do try a different massge to change it up.
On your measurement it looks like something changed slightly do you have progress pics and goal bra as well as measurement so you can be sure of no progress I didn't think I grew on bo unless I had my goal bra I was surprised because it was a lot of difference I couldnt see or measure.
I think if you are truly an a cup it could take longer for that reason too but not impossible so don't give up.

Do you take any supplements? That could be a easier more convenient way to nbe you could look at bo a few sites like bountiful breast suggest its first use was for teens who couldn't grow breast it seems to be easier for smaller or underdeveloped, I don't know your age though but maybe an option for you to research.

I tried flaxseed oil and I get slightly more swelling. I massage before, but I don't think it makes any difference if I do or not.
My measurements have definitely changed. I started at 82 (32.3") now I'm at 85 (33.5") which is more than one inch in 4 months - I started as an 32 A, now I am a 32 B. Some days I get so depressing because I have difficutlies to find a bra (32 B is hard to find here in Austria and there is spme space in 34 B).. I also have progress pics, is there a way to send then per PM or sth? I don't want to post them here..

I think NBE is definitely working for me it, but I'm not sure if the NB has to do with and it's annoying to noogle and i don't want to waste my time for sth which may not work.. So I don't know if I should go on wirh noogling or not. I grew 2cm from massaging only.

currently I'm not taking any supplements. I'm considering taking maca and wild yam but I wanted to undergo a hormone test before. But it's so expensive I can't afford it.
I think my breasts never really developed, before NBE... I'm turning 19 in 3 weeks.
thanks for your suggestion, bonita. What is bountiful breasts? I'm vegetarian,so I don't want to take ovaries or sth.

Karren, I'm using L domes and they are not touching the sides .. Do you think I should go to XXLs ? I think they may be way too big..