[Dynseli]

If you're sick, take a break. If you're talking about flu symptoms. I've had flu like symptoms and tiredness, it was a liver infection probably partly from eating junkfood and physical stresses. It was taken care of with medicine prescribed by the doctor. If its bad, see a doctor. Powders can tax your liver, so a break and more drinking water may be needed. Don't take that for granted.

I don't know if a late period is necessarily bad. It means high progesterone. You need a break anyways. If the cups hurt, could it be a little too much pressure?