Welp time to change up my program a bit since I'm going to be losing the ability to massage and pump soon.
-500mg pm (will ramp this up soon for first 14 days of my "cycle" then go down to 500 for the remainder.)
-400 mg speamint
- 1000mg borage oil... Maybe 2000 if I see it helping my eczema.
-1600 mg maca
- 1000 mg L-Arginine
I'm just going based on the suggested doses on the bottles. I'm also about to start msm and kelp powder. Until my surgery I will continue to massage. I'm doing the fat brushing massage and wearing my super uncomfortable bra nearly every day as well as chi rotations. As soon as my stitches heal up and my incision closes (I'm guessing it will be a week since I've had stitches before and that seemed to be my healing time) I'll start using topicals.
Also while my breasts don't seem that different I feel like there are more of them spread out on my chest. Does that make sense? Lol. I used to only have under noob but now when I squeeze them they squish in all directions. I'm excited!
-500mg pm (will ramp this up soon for first 14 days of my "cycle" then go down to 500 for the remainder.)
-400 mg speamint
- 1000mg borage oil... Maybe 2000 if I see it helping my eczema.
-1600 mg maca
- 1000 mg L-Arginine
I'm just going based on the suggested doses on the bottles. I'm also about to start msm and kelp powder. Until my surgery I will continue to massage. I'm doing the fat brushing massage and wearing my super uncomfortable bra nearly every day as well as chi rotations. As soon as my stitches heal up and my incision closes (I'm guessing it will be a week since I've had stitches before and that seemed to be my healing time) I'll start using topicals.
Also while my breasts don't seem that different I feel like there are more of them spread out on my chest. Does that make sense? Lol. I used to only have under noob but now when I squeeze them they squish in all directions. I'm excited!