31-05-2014, 01:48
working out less days allows the need for fewer calories. 1 set of 3 to 8 reps of resistance training for each muscle per week is enough. Endurance training with little or no weights can also be added sometime.
(advertisement)
Koko's Boobie Loco (My Program)
« Next Oldest | Next Newest »
Shop for herbs and other supplements on Amazon
(advertisement)
Messages In This Thread
Koko's Boobie Loco (My Program) - by Koko - 18-09-2013, 03:41
RE: Koko's Boobie Loco (My Program) - by Koko - 18-09-2013, 03:47
RE: Koko's Boobie Loco (My Program) - by Jenniferlove - 18-09-2013, 04:22
RE: Koko's Boobie Loco (My Program) - by TibetanPrincess - 18-09-2013, 06:21
RE: Koko's Boobie Loco (My Program) - by Koko - 18-09-2013, 08:02
RE: Koko's Boobie Loco (My Program) - by echapman - 18-09-2013, 13:00
RE: Koko's Boobie Loco (My Program) - by Koko - 24-09-2013, 05:14
RE: Koko's Boobie Loco (My Program) - by Koko - 27-09-2013, 05:40
RE: Koko's Boobie Loco (My Program) - by Koko - 03-10-2013, 04:55
RE: Koko's Boobie Loco (My Program) - by CancerStrikes2 - 03-10-2013, 08:06
RE: Koko's Boobie Loco (My Program) - by Koko - 03-10-2013, 15:38
RE: Koko's Boobie Loco (My Program) - by EllaC - 04-10-2013, 18:51
RE: Koko's Boobie Loco (My Program) - by Koko - 09-10-2013, 05:20
RE: Koko's Boobie Loco (My Program) - by Koko - 14-10-2013, 04:52
RE: Koko's Boobie Loco (My Program) - by Koko - 17-10-2013, 03:47
RE: Koko's Boobie Loco (My Program) - by Koko - 18-10-2013, 04:16
RE: Koko's Boobie Loco (My Program) - by Koko - 24-10-2013, 07:36
RE: Koko's Boobie Loco (My Program) - by Koko - 25-10-2013, 16:50
RE: Koko's Boobie Loco (My Program) - by Koko - 01-11-2013, 15:00
RE: Koko's Boobie Loco (My Program) - by myboobs - 20-12-2013, 20:41
RE: Koko's Boobie Loco (My Program) - by Koko - 04-11-2013, 05:53
RE: Koko's Boobie Loco (My Program) - by Jenniferlove - 29-01-2014, 17:57
RE: Koko's Boobie Loco (My Program) - by CancerStrikes2 - 29-01-2014, 18:27
RE: Koko's Boobie Loco (My Program) - by Missed Miss - 04-11-2013, 06:29
RE: Koko's Boobie Loco (My Program) - by Koko - 04-11-2013, 06:39
RE: Koko's Boobie Loco (My Program) - by Missed Miss - 04-11-2013, 08:02
RE: Koko's Boobie Loco (My Program) - by Koko - 12-11-2013, 05:50
RE: Koko's Boobie Loco (My Program) - by Koko - 13-11-2013, 04:45
RE: Koko's Boobie Loco (My Program) - by Koko - 20-11-2013, 09:42
RE: Koko's Boobie Loco (My Program) - by Koko - 07-12-2013, 16:28
RE: Koko's Boobie Loco (My Program) - by Koko - 20-12-2013, 16:11
RE: Koko's Boobie Loco (My Program) - by Koko - 25-12-2013, 05:07
RE: Koko's Boobie Loco (My Program) - by TibetanPrincess - 25-12-2013, 05:18
RE: Koko's Boobie Loco (My Program) - by Koko - 25-12-2013, 05:43
RE: Koko's Boobie Loco (My Program) - by Koko - 12-01-2014, 16:09
RE: Koko's Boobie Loco (My Program) - by Koko - 20-01-2014, 10:34
RE: Koko's Boobie Loco (My Program) - by Koko - 22-01-2014, 04:21
RE: Koko's Boobie Loco (My Program) - by myboobs - 22-01-2014, 04:44
RE: Koko's Boobie Loco (My Program) - by Koko - 23-01-2014, 15:50
RE: Koko's Boobie Loco (My Program) - by Koko - 29-01-2014, 04:48
RE: Koko's Boobie Loco (My Program) - by myboobs - 29-01-2014, 11:03
RE: Koko's Boobie Loco (My Program) - by peggy - 29-01-2014, 13:11
RE: Koko's Boobie Loco (My Program) - by Koko - 30-01-2014, 07:08
RE: Koko's Boobie Loco (My Program) - by CHDchest - 03-02-2014, 00:03
RE: Koko's Boobie Loco (My Program) - by Koko - 05-02-2014, 10:54
RE: Koko's Boobie Loco (My Program) - by myboobs - 05-02-2014, 12:38
RE: Koko's Boobie Loco (My Program) - by Koko - 11-02-2014, 10:00
RE: Koko's Boobie Loco (My Program) - by Koko - 25-02-2014, 04:15
RE: Koko's Boobie Loco (My Program) - by Koko - 03-03-2014, 03:19
RE: Koko's Boobie Loco (My Program) - by myboobs - 03-03-2014, 05:08
RE: Koko's Boobie Loco (My Program) - by Koko - 21-03-2014, 03:40
RE: Koko's Boobie Loco (My Program) - by AquaA - 21-03-2014, 11:46
RE: Koko's Boobie Loco (My Program) - by Koko - 27-03-2014, 05:08
RE: Koko's Boobie Loco (My Program) - by myboobs - 27-03-2014, 14:01
RE: Koko's Boobie Loco (My Program) - by Koko - 31-03-2014, 07:46
RE: Koko's Boobie Loco (My Program) - by Koko - 18-04-2014, 02:43
RE: Koko's Boobie Loco (My Program) - by Koko - 18-04-2014, 06:50
RE: Koko's Boobie Loco (My Program) - by Koko - 18-04-2014, 07:09
RE: Koko's Boobie Loco (My Program) - by blessedbreasts - 18-04-2014, 14:54
RE: Koko's Boobie Loco (My Program) - by Koko - 30-04-2014, 00:10
RE: Koko's Boobie Loco (My Program) - by Koko - 24-05-2014, 09:37
RE: Koko's Boobie Loco (My Program) - by Libertybel - 24-05-2014, 13:01
RE: Koko's Boobie Loco (My Program) - by Koko - 27-05-2014, 16:32
RE: Koko's Boobie Loco (My Program) - by KinakoNeko - 30-05-2014, 18:29
RE: Koko's Boobie Loco (My Program) - by Koko - 31-05-2014, 00:48
RE: Koko's Boobie Loco (My Program) - by KinakoNeko - 31-05-2014, 01:19
RE: Koko's Boobie Loco (My Program) - by Koko - 31-05-2014, 01:37
RE: Koko's Boobie Loco (My Program) - by KinakoNeko - 31-05-2014, 02:38
RE: Koko's Boobie Loco (My Program) - by Koko - 02-06-2014, 14:15
RE: Koko's Boobie Loco (My Program) - by Dynsei - 31-05-2014, 01:48
RE: Koko's Boobie Loco (My Program) - by KinakoNeko - 31-05-2014, 02:43
RE: Koko's Boobie Loco (My Program) - by Dynsei - 31-05-2014, 04:09
RE: Koko's Boobie Loco (My Program) - by KinakoNeko - 02-06-2014, 18:00
RE: Koko's Boobie Loco (My Program) - by Koko - 03-06-2014, 14:30
RE: Koko's Boobie Loco (My Program) - by Koko - 03-06-2014, 16:09
RE: Koko's Boobie Loco (My Program) - by Koko - 15-06-2014, 11:46
RE: Koko's Boobie Loco (My Program) - by peggy - 15-06-2014, 12:14
RE: Koko's Boobie Loco (My Program) - by Koko - 16-06-2014, 08:08
RE: Koko's Boobie Loco (My Program) - by Koko - 21-10-2014, 10:23
RE: Koko's Boobie Loco (My Program) - by Koko - 07-11-2014, 15:46
RE: Koko's Boobie Loco (My Program) - by Jessica2017 - 28-02-2017, 00:11
RE: Koko's Boobie Loco (My Program) - by shirtric - 28-02-2017, 00:33
RE: Koko's Boobie Loco (My Program) - by Koko - 16-01-2020, 09:28
Users browsing this thread: 1 Guest(s)
(advertisement)
Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Cookie Policy Privacy Policy