30-05-2014, 23:58
(03-02-2014, 00:37)nat86 Wrote: Hello, all!
I'm quite overweight for my height (I'd say about 30-40 lbs). Because of the extra fat, I do have boobs. I want to lose the weight, but keep my boobs, of course. Should I work on my diet/exercise first, get to my goal weight, then worry about NBE (I'm bound to lose my bust), or do I work on both at the same time?
How has your weight loss journey been? This is kind of belated, but I wanted to say that you should probably focus predominately on losing weight first with maybe some NBE techniques like massage or noodle berry (maybe). The thing is, when a person loses weight they cannot selectively choose where and how much weight. To lose weight in your stomach, for example, you have to lose it all over. Of course, building muscles in a certain area (like your legs) will mean that area 'tones' a litter faster, simple because muscles use more energy than fat. Overall though, you can't slim down without losing some boob. ;]