21-05-2014, 19:35
Which brand of PM are you taking? That might be a little high of a dosage to start off with. Easing into and building up slowly would reduce the initial side effects.
Also, I have read that FG should not be taken with PM. Instead, FG should be taken as a weaker estrogen during the luteal phase. Can anyone else shed some light or back this up?
I took them together and ended up becoming estrogen-dominant but there were other factors that contributed to it as well.
You might benefit from applying wild yam cream just in the second half of your program and omitting it from the first half (progesterone should be highest in the luteal phase).
And maybe add some more massage in. FSO oil is good for massaging
When I upped my massage time throughout the day, I saw more growth.
I second removing the licorice as well. Maybe try spearmint instead - you can take it your whole cycle.
Other than that, it seems like you have a really good base program!!
Think positive booby thoughts and good luck!! Hope you see some results soon!
Also, I have read that FG should not be taken with PM. Instead, FG should be taken as a weaker estrogen during the luteal phase. Can anyone else shed some light or back this up?
I took them together and ended up becoming estrogen-dominant but there were other factors that contributed to it as well.
You might benefit from applying wild yam cream just in the second half of your program and omitting it from the first half (progesterone should be highest in the luteal phase).
And maybe add some more massage in. FSO oil is good for massaging
When I upped my massage time throughout the day, I saw more growth.
I second removing the licorice as well. Maybe try spearmint instead - you can take it your whole cycle.
Other than that, it seems like you have a really good base program!!
Think positive booby thoughts
and good luck!! Hope you see some results soon!