I took raw maca and I had a lot of negative side effects. Increased my Ts like crazy because my skin was super dry, I was extremely horny and break outs. It also gave me extremely scary and vivid dreams, it upset my stomach too. The side effects were: contributed to my first growth spurt, gave me loads of energy and my stamina was so much better while working out. I took a high dose to start with 1000mg then 1500 by the 3rd week. I stopped it after 5 weeks, couldn't deal with the side effects. Planning on adding it in the future but with A higher dose of SP. In hopes that id experience the positive effects and not the negative.
I wish I got the gelatinized too, read great reviews about it.
I wish I got the gelatinized too, read great reviews about it.