20-05-2014, 06:16
So I'm trying to get really into NBE, I'm making my own massage cream for before I noogle (when I buy a Noogleberry), and was wondering on somethings (also I'll be using pueraria mirifica rub for after I noogle)
The massage oil might include:
Flax-seed oil
coconut oil
vitamin E
About the Flax-seed I'll be using, which/how would you ladies recommend me doing the flax-seed? It's 2400mg tablets should I pop them and mix with my coconut oil or get the flax-seed oil and mix it with the coconut oil. Or should I just take it orally (either the capsule or oil) and if so how many times a day would you recommend. Or should I do both.
And then I'll be taking orally
Saw palmetto
Fenugreek
pueraria mirifica
Vitamin C
Gelatin
I'm just wondering if I'm doing too much or if I'll be messing myself up or what. I love you ladies forever
D
The massage oil might include:
Flax-seed oil
coconut oil
vitamin E
About the Flax-seed I'll be using, which/how would you ladies recommend me doing the flax-seed? It's 2400mg tablets should I pop them and mix with my coconut oil or get the flax-seed oil and mix it with the coconut oil. Or should I just take it orally (either the capsule or oil) and if so how many times a day would you recommend. Or should I do both.
And then I'll be taking orally
Saw palmetto
Fenugreek
pueraria mirifica
Vitamin C
Gelatin
I'm just wondering if I'm doing too much or if I'll be messing myself up or what. I love you ladies forever
D