15-05-2014, 01:03
sisters have a sixth sense for these things I swear. 
I'm using a goasts rue tincture (herbs lore) topically I don't think it's done anything but be a sticky mess. Orally is where I'm having benefits, I've been taking approx 1200mg daily (4 x 300mg)
ELLACRAIG, yes! If you've circulation issues as I've been having nothing has worked as well or as immediately as a few drops of cinnamon essential oil mixed with your carrier oil of choice (I use borage)
it's super strong so a drop or two max will be all you need. - I used a little too much at first and was tempted to used an ice pack on my chest to cool off.
I'm using a goasts rue tincture (herbs lore) topically I don't think it's done anything but be a sticky mess. Orally is where I'm having benefits, I've been taking approx 1200mg daily (4 x 300mg)
ELLACRAIG, yes! If you've circulation issues as I've been having nothing has worked as well or as immediately as a few drops of cinnamon essential oil mixed with your carrier oil of choice (I use borage)
it's super strong so a drop or two max will be all you need. - I used a little too much at first and was tempted to used an ice pack on my chest to cool off.