[Puffy123]

So sorry I did not keep up here. I have been so busy! Anyways,
glad to see you guys are experimenting with raw food!
I am 50/50 right now.

I am reading fats like avocados and milk, nuts, possibly eggs are mucus forming, and to never eat these foods! WTH!! I dont think so, I am not giving up my foods. I have seen my eyes change with a small amount of effort, I will prob only temp not eat avocados only on certain cleansing times.
I read on paleo forums that raw egg consumption lightened the irises of a few of those who have experimented with it.


I want to experiment with it as well. I need the protein any way.

I notice my stress rings show blue hues and truly believe that is my real eye color and I have noticed through out these months of eating cleaner, that the blue is getting more noticeable.


I dont think that eating crappy for one day will noticeably change your eyes. I think it takes much longer than that.

I don't like milk or eggs so it's quiet easy for me to stay away from them haha.

I have been eating fully raw on 1 day and then 70-80% raw on the other day. The the other 30% consists of a bit of junk food eg chocolate (which contains egg & dairy lol. I want to try to and cut chocolate out of my diet and just have it as an occasional treat. Aside from junk food I may eat stuff like pasta or meat.

Looking at the pics you've uploaded of your iris, it seems to be getting lighter & lighter but the progress is slowing (maybe that happens to everyone?) I can definitely see a blue colour around the edges of your iris which weren't there before. You have like a mixed iris consisting of blue, green & brown that's awesome lol.

Also can these stress rings lighten in colour? I've been searching about this everywhere and I couldn't find anything...the picture I posted before is similar to my iris, I have the same yellow rings running around my iris, and I don't know if they are stress rings or something else.