03-05-2014, 20:57
so how much spearmint would you take mg wise ..tea, powder or pill
so every 4 months for how long? ah so every 4 months you take a break for how long ....and you change from fg to goats r ....I would change my fg doses all the time seeing I take it often in smoothies as well as my every day dose mixes .........I don't have spearmint atm so untill I get some should I take lower doses periods instead of full on breaks? I've been loosing weight rather than gaining however so I'm safe?.........what about a three-5 day break every 2 months? 3 to little 5 to much
if you don't know what to answer don't worry ! if you see this reply please fill me in on your breaks and progress c= thanx
aw man how do you reply to one post at a time I'm such a newb xD
plus anyone else add your thoughts and advice too =DDD
so every 4 months for how long? ah so every 4 months you take a break for how long ....and you change from fg to goats r ....I would change my fg doses all the time seeing I take it often in smoothies as well as my every day dose mixes .........I don't have spearmint atm so untill I get some should I take lower doses periods instead of full on breaks? I've been loosing weight rather than gaining however so I'm safe?.........what about a three-5 day break every 2 months? 3 to little 5 to much
if you don't know what to answer don't worry ! if you see this reply please fill me in on your breaks and progress c= thanx
aw man how do you reply to one post at a time I'm such a newb xD
plus anyone else add your thoughts and advice too =DDD