30-04-2014, 15:42
Bust (standing/leaning): 32.5/33.0
Underbust: 27.0
Waist: 26.5
Hips: 36.5
Weight: 124
My routine has been a little patchy this month since I was confused by prolonged heavy spotting. Also, I'm dropping the chi rotations and fat brushing. I'd like to replace them with lymphatic massage of some variety.
Current Routine:
Morning BB pill
Noogling throughout (skipping random days)
500mg L-tyrosine between meals
400mg Spearmint between meals
2g MSM with food
1000mg fish oil tablet (300mg Omega-3)
Evening BB pill
Previous Goals:
Mostly successful! I still need to work in protein powder and exercise.
Goals for this month:
Double MSM dose, add in protein and exercise, and start using (flaxseed) oil for massage and noogling.
Underbust: 27.0
Waist: 26.5
Hips: 36.5
Weight: 124
My routine has been a little patchy this month since I was confused by prolonged heavy spotting. Also, I'm dropping the chi rotations and fat brushing. I'd like to replace them with lymphatic massage of some variety.
Current Routine:
Morning BB pill
Noogling throughout (skipping random days)
500mg L-tyrosine between meals
400mg Spearmint between meals
2g MSM with food
1000mg fish oil tablet (300mg Omega-3)
Evening BB pill
Previous Goals:
Mostly successful! I still need to work in protein powder and exercise.
Goals for this month:
Double MSM dose, add in protein and exercise, and start using (flaxseed) oil for massage and noogling.