my program :)

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my program :)

AliciaCatherine
Senior Member

Posts: 178
Threads: 26
Joined: Jan 2010

#30

09-04-2010, 08:55

I use fenugreek steeped in oil (leave it to steep or at least a week) and massage with that for about 5 minutes. I then massage with cocoa butter for 5-10 minutes. I then apply heat using a hot water bottle (but with warm/hot water not boiling water)
Hope this helps Smile

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Messages In This Thread

my program :) - by AliciaCatherine - 03-02-2010, 13:20

RE: my program :) - by periwinkle12 - 04-02-2010, 04:34

RE: my program :) - by AliciaCatherine - 17-02-2010, 16:40

RE: my program :) - by periwinkle12 - 18-02-2010, 05:40

RE: my program :) - by AliciaCatherine - 18-02-2010, 11:36

RE: my program :) - by itsjust4fun91 - 18-02-2010, 18:09

RE: my program :) - by AliciaCatherine - 18-02-2010, 18:11

RE: my program :) - by AliciaCatherine - 20-02-2010, 11:15

RE: my program :) - by saraflower - 22-02-2010, 05:21

RE: my program :) - by Super Boob - 22-02-2010, 15:41

RE: my program :) - by AliciaCatherine - 02-03-2010, 12:54

RE: my program :) - by AliciaCatherine - 08-03-2010, 14:53

RE: my program :) - by Super Boob - 09-03-2010, 15:18

RE: my program :) - by AliciaCatherine - 10-03-2010, 09:08

RE: my program :) - by Super Boob - 10-03-2010, 16:08

RE: my program :) - by AliciaCatherine - 10-03-2010, 17:08

RE: my program :) - by AliciaCatherine - 15-03-2010, 14:34

RE: my program :) - by AliciaCatherine - 20-03-2010, 13:02

RE: my program :) - by Twinkie33 - 20-03-2010, 15:46

RE: my program :) - by nbecurious - 23-03-2010, 17:01

RE: my program :) - by AliciaCatherine - 23-03-2010, 17:11

RE: my program :) - by AliciaCatherine - 24-03-2010, 11:06

RE: my program :) - by periwinkle12 - 26-03-2010, 04:33

RE: my program :) - by AliciaCatherine - 26-03-2010, 10:39

RE: my program :) - by periwinkle12 - 27-03-2010, 04:10

RE: my program :) - by AliciaCatherine - 27-03-2010, 10:10

RE: my program :) - by AliciaCatherine - 29-03-2010, 16:38

RE: my program :) - by AliciaCatherine - 06-04-2010, 19:57

RE: my program :) - by periwinkle12 - 09-04-2010, 05:00

RE: my program :) - by AliciaCatherine - 09-04-2010, 08:55

RE: my program :) - by periwinkle12 - 10-04-2010, 05:17

RE: my program :) - by AliciaCatherine - 10-04-2010, 17:08

RE: my program :) - by em2727 - 27-04-2010, 00:49

RE: my program :) - by periwinkle12 - 11-04-2010, 23:30

RE: my program :) - by AliciaCatherine - 12-04-2010, 00:43

RE: my program :) - by periwinkle12 - 15-04-2010, 03:50

RE: my program :) - by AliciaCatherine - 19-04-2010, 13:53

RE: my program :) - by Super Boob - 19-04-2010, 16:28

RE: my program :) - by Linda_K - 19-04-2010, 17:48

RE: my program :) - by AliciaCatherine - 19-04-2010, 18:02

RE: my program :) - by Linda_K - 19-04-2010, 18:51

RE: my program :) - by aradiarising - 20-04-2010, 01:13

RE: my program :) - by AliciaCatherine - 20-04-2010, 13:46

RE: my program :) - by AliciaCatherine - 21-04-2010, 22:36

RE: my program :) - by AliciaCatherine - 22-04-2010, 16:58

RE: my program :) - by AliciaCatherine - 23-04-2010, 13:40

RE: my program :) - by Super Boob - 23-04-2010, 14:26

RE: my program :) - by AliciaCatherine - 23-04-2010, 14:45

RE: my program :) - by Super Boob - 23-04-2010, 17:02

RE: my program :) - by AliciaCatherine - 24-04-2010, 10:28

RE: my program :) - by Super Boob - 24-04-2010, 11:09

RE: my program :) - by Black Hippie - 24-04-2010, 13:53

RE: my program :) - by AliciaCatherine - 26-04-2010, 12:21

RE: my program :) - by aradiarising - 26-04-2010, 19:16

RE: my program :) - by AliciaCatherine - 26-04-2010, 23:25

RE: my program :) - by AliciaCatherine - 27-04-2010, 15:47

RE: my program :) - by AliciaCatherine - 27-04-2010, 23:41

RE: my program :) - by u.leash - 29-04-2010, 09:12

RE: my program :) - by u.leash - 29-04-2010, 09:13

RE: my program :) - by AliciaCatherine - 29-04-2010, 16:54

RE: my program :) - by Super Boob - 29-04-2010, 17:01

RE: my program :) - by AliciaCatherine - 29-04-2010, 18:35

RE: my program :) - by em2727 - 03-05-2010, 17:11

RE: my program :) - by AliciaCatherine - 04-05-2010, 18:46

RE: my program :) - by u.leash - 09-05-2010, 04:10

RE: my program :) - by AliciaCatherine - 03-06-2010, 20:58

RE: my program :) - by aradiarising - 04-06-2010, 01:09

RE: my program :) - by AliciaCatherine - 11-06-2010, 11:59

RE: my program :) - by AliciaCatherine - 11-06-2010, 12:01

RE: my program :) - by periwinkle12 - 11-06-2010, 15:14

RE: my program :) - by Aim4C - 11-06-2010, 17:22

RE: my program :) - by AliciaCatherine - 15-06-2010, 14:13

RE: my program :) - by libra23 - 28-12-2010, 09:06

RE: my program :) - by cutelilbunnie - 21-01-2011, 09:42

RE: my program :) - by charrr - 21-01-2011, 10:51

helpppp!!! - by jessie.jane - 02-02-2011, 20:05

RE: my program :) - by cutelilbunnie - 03-02-2011, 05:43

RE: my program :) - by LyndaLee - 23-08-2011, 19:05

RE: my program :) - by AliciaCatherine - 09-01-2017, 17:17

RE: my program :) - by Barely-Known - 09-01-2017, 18:00

RE: my program :) - by AliciaCatherine - 10-01-2017, 18:54

RE: my program :) - by Barely-Known - 10-01-2017, 19:18

RE: my program :) - by AliciaCatherine - 10-01-2017, 20:55

RE: my program :) - by Katana - 11-01-2017, 01:16

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