Well it's been a month, so that means it's time for an update!
I followed my original schedule with the exception of the protein shakes. I stopped taking them after the first week and instead just tried to eat a high protein diet. In general I didn't notice any tingling or anything. I started to notice that the area between my breasts and arm pits was often itchy, but no symptoms other than that. My temperature was basically always within the recommended range. During the week before my period, my nipples were constantly hard, which has never happened before, so I thought it might be a symptom. During this time, I ate protein bars and drank smoothies with protein powder (the booster juice ones).
From the front, I can definitely notice that they look a bit fuller. They seem to stick off on the sides more, whereas before they didn't go past my ribcage. From the side, it's not as noticeable, however there is a small change. I feel like I fill my bras out a little better but I'm not spilling out or anything.
As for measurements:
Above: 30"
Nipple: 32.5"
Below: 28"
Waist: 25.5"
Hips: 32.5"
I was surprised to see that I had gained half an inch on my hips and waist because I felt that lately I've looked better than ever. A couple days ago, my boyfriend told me that I look like I'm in the best shape I've ever been in, and I have been working out a lot and eating healthier than ever so it doesn't really make sense. Of course I don't like seeing those numbers go up, but it doesn't reflect in the mirror so I'm going to just try to ignore it for now. Hopefully they won't continue to rise
Another update next month~
I followed my original schedule with the exception of the protein shakes. I stopped taking them after the first week and instead just tried to eat a high protein diet. In general I didn't notice any tingling or anything. I started to notice that the area between my breasts and arm pits was often itchy, but no symptoms other than that. My temperature was basically always within the recommended range. During the week before my period, my nipples were constantly hard, which has never happened before, so I thought it might be a symptom. During this time, I ate protein bars and drank smoothies with protein powder (the booster juice ones).
From the front, I can definitely notice that they look a bit fuller. They seem to stick off on the sides more, whereas before they didn't go past my ribcage. From the side, it's not as noticeable, however there is a small change. I feel like I fill my bras out a little better but I'm not spilling out or anything.
As for measurements:
Above: 30"
Nipple: 32.5"
Below: 28"
Waist: 25.5"
Hips: 32.5"
I was surprised to see that I had gained half an inch on my hips and waist because I felt that lately I've looked better than ever. A couple days ago, my boyfriend told me that I look like I'm in the best shape I've ever been in, and I have been working out a lot and eating healthier than ever so it doesn't really make sense. Of course I don't like seeing those numbers go up, but it doesn't reflect in the mirror so I'm going to just try to ignore it for now. Hopefully they won't continue to rise
Another update next month~